Banana Blueberry Baked Oatmeal Cups

This super quick, filing snack is great as a grab-and-go breakfast, a post-workout snack, or just a yummy treat. Make them at the beginning of the week and pack them in your lunch or take a couple as your breakfast if you are running late. The oats will give you lots of energy, keep you full, and the blueberries and bananas offer a boost of antioxidants and potassium, perfect for your weekday breakfast. You can keep them in the fridge for up to 7 days, but I can guarantee that they will be gone before that!

*makes 6

Ingredients

1 tbsp flax + 2.5 tbsp water

2 ripe bananas

1 tsp maple syrup

1 tsp vanilla

1 tbsp chia

1 tsp cinnamon

1 tsp baking powder

1 1/4 cup rolled oats

3/4 cup blueberries

Directions:

Preheat oven to 400°F.

Add ground flax & water in a small bowl and wait for 10 minutes until it becomes an egg-like consistency.

Mash both bananas in a medium sized bowl. Stir in vanilla, honey, chia, oats, baking powder & cinnamon. Stir in flax egg and blueberries.

Grease a 6-cup muffin tin and add equal amounts of the batter to each cup. Bake at 400C for 18-20 minutes. Allow to cool before digging in! Enjoy!