breakfastAlicia WalchMay 08, 2021probiotic, prebiotic, synbiotic, yogurt, pitaya, pitahaya, dragon fruit, strawberry, honey, coconut milk, coconut, chia, hemp, fruit, smoothie, bowl, nuts, healthy, breakfastComment

Strawberry Pitaya Smoothie Bowl

breakfastAlicia WalchMay 08, 2021probiotic, prebiotic, synbiotic, yogurt, pitaya, pitahaya, dragon fruit, strawberry, honey, coconut milk, coconut, chia, hemp, fruit, smoothie, bowl, nuts, healthy, breakfastComment

snacks, sweetsAlicia WalchMay 23, 2020unrefined sugar, coconut sugar, banana bread, banana, gluten free, chocolate, raisins, oats, maple syrup, vegan, refined sugar free, coconut oil, pasture raised eggs, flax, chia, cacao, loaf, healthy, dessert, snackComment

Gluten-Free Banana Bread (RSF)

snacks, sweetsAlicia WalchMay 23, 2020unrefined sugar, coconut sugar, banana bread, banana, gluten free, chocolate, raisins, oats, maple syrup, vegan, refined sugar free, coconut oil, pasture raised eggs, flax, chia, cacao, loaf, healthy, dessert, snackComment

breakfastAlicia WalchApril 03, 2020smoothie bowl, smoothie, banana free, strawberry, kiwi, collagen, hemp, chia, flax, vitamin c, immunity, coconut oil, protein powderComment

Strawberry Kiwi Smoothie Bowl

breakfastAlicia WalchApril 03, 2020smoothie bowl, smoothie, banana free, strawberry, kiwi, collagen, hemp, chia, flax, vitamin c, immunity, coconut oil, protein powderComment

snacks, sweetsAlicia WalchFebruary 28, 2020walnuts, cookie, brownie, chocolate, cacao, coconut sugar, rice flour, quinoa flour, gluten free, vegan, refined sugar free, healthy, coconut oil, flax, chia, xanthan gum, sweet, dessertComment

Walnut Brownie Cookies

snacks, sweetsAlicia WalchFebruary 28, 2020walnuts, cookie, brownie, chocolate, cacao, coconut sugar, rice flour, quinoa flour, gluten free, vegan, refined sugar free, healthy, coconut oil, flax, chia, xanthan gum, sweet, dessertComment

breakfastAlicia WalchNovember 22, 2018apple, applesauce, cinnamon, fall, autumn, flax, chia, vanilla, vegan protein, protein, protein powder, coconut oil, coconut sugar, maple syrup, cashew, vegan, breakfast, plant basedComment

Cinnamon Apple Protein Pancakes

breakfastAlicia WalchNovember 22, 2018apple, applesauce, cinnamon, fall, autumn, flax, chia, vanilla, vegan protein, protein, protein powder, coconut oil, coconut sugar, maple syrup, cashew, vegan, breakfast, plant basedComment

snacks, sweetsAlicia WalchSeptember 14, 2018banana, spinach, muffins, peach, peaches, healthy, snack, quick, easy, chia, vegan, plant basedComment

Spinach, Banana & Peach Muffins

snacks, sweetsAlicia WalchSeptember 14, 2018banana, spinach, muffins, peach, peaches, healthy, snack, quick, easy, chia, vegan, plant basedComment

breakfastAlicia WalchSeptember 01, 2018pancakes, protein powder, protein, vegan protein, vegan, gluten free, banana bread, banana, walnuts, chia, breakfast, peanut butter, plant basedComment

Banana Bread Protein Pancakes

breakfastAlicia WalchSeptember 01, 2018pancakes, protein powder, protein, vegan protein, vegan, gluten free, banana bread, banana, walnuts, chia, breakfast, peanut butter, plant basedComment

breakfastAlicia WalchAugust 02, 2018matcha, green tea, smoothie bowl, smoothie, granola, maple syrup, cinnamon, hemp, blackberries, coconut, bee pollen, banana, spinach, coconut milk, chia seeds, chia, cucumber, breakfast, vegan, icecream, healthyComment

Matcha Green Energy Smoothie Bowl

breakfastAlicia WalchAugust 02, 2018matcha, green tea, smoothie bowl, smoothie, granola, maple syrup, cinnamon, hemp, blackberries, coconut, bee pollen, banana, spinach, coconut milk, chia seeds, chia, cucumber, breakfast, vegan, icecream, healthyComment

breakfastAlicia WalchJuly 24, 2018smoothie bowl, smoothie, spinach, spirulina, coconut, coconut milk, goji berries, granola, hemp, blueberry, chocolate, dark chocolate, vegan chocolate, chia, chia seeds, maple syrup, matcha, green tea, bee pollen, breakfast, healthyComment

Blueberry Spirulina Smoothie Bowl

breakfastAlicia WalchJuly 24, 2018smoothie bowl, smoothie, spinach, spirulina, coconut, coconut milk, goji berries, granola, hemp, blueberry, chocolate, dark chocolate, vegan chocolate, chia, chia seeds, maple syrup, matcha, green tea, bee pollen, breakfast, healthyComment

breakfastAlicia WalchJuly 05, 2018matcha, green tea, banana, strawberry, strawberries, chia seeds, chia, dark chocolate, chocolate, coconut, oatmeal, oats, overnight oats, honey, gluten free, breakfast, snackComment

Matcha & Honey Overnight Oats

breakfastAlicia WalchJuly 05, 2018matcha, green tea, banana, strawberry, strawberries, chia seeds, chia, dark chocolate, chocolate, coconut, oatmeal, oats, overnight oats, honey, gluten free, breakfast, snackComment

breakfastAlicia WalchJune 12, 2018smoothie, smoothie bowl, breakfast, kiwi, pineapple, protein powder, banana, chia seeds, chia, bee pollen, coconutComment

Pineapple Kiwi Protein Smoothie Bowl

breakfastAlicia WalchJune 12, 2018smoothie, smoothie bowl, breakfast, kiwi, pineapple, protein powder, banana, chia seeds, chia, bee pollen, coconutComment

breakfastAlicia WalchMay 31, 2018breakfast, oats, oatmeal, overnight oats, sweet potato, chia seeds, chia, cinnamon, ginger, maca root, granola, banana, peanut butter, vanillaComment

Mashed Sweet Potato Oat Bowl

breakfastAlicia WalchMay 31, 2018breakfast, oats, oatmeal, overnight oats, sweet potato, chia seeds, chia, cinnamon, ginger, maca root, granola, banana, peanut butter, vanillaComment

snacks, sweetsAlicia WalchMay 25, 2018pineapple, dark chocolate, chocolate, oatmeal, oats, buckwheat, buckwheat flour, chia, chia seeds, maca root, maca powder, granolaComment

Vegan & Gluten-free Pineapple Dark Chocolate Oat Cups

snacks, sweetsAlicia WalchMay 25, 2018pineapple, dark chocolate, chocolate, oatmeal, oats, buckwheat, buckwheat flour, chia, chia seeds, maca root, maca powder, granolaComment

breakfastAlicia WalchMay 06, 2018strawberry, chia, chia seeds, strawberries, pancakes, protein powder, protein, breakfast, banana, fruit, veganComment

Vegan Strawberry Chia Protein Pancakes

breakfastAlicia WalchMay 06, 2018strawberry, chia, chia seeds, strawberries, pancakes, protein powder, protein, breakfast, banana, fruit, veganComment

breakfastAlicia WalchMarch 31, 2018smoothie, smoothie bowl, pumpkin seeds, goji berries, goji, coconut, chia, chia seeds, strawberry, bananaComment

Strawberry Banana Smoothie Bowl

breakfastAlicia WalchMarch 31, 2018smoothie, smoothie bowl, pumpkin seeds, goji berries, goji, coconut, chia, chia seeds, strawberry, bananaComment

breakfast, snacksAlicia WalchMarch 22, 2018blueberry, banana, oats, oatmeal, chia, chia seeds, flaxComment

Banana Blueberry Baked Oatmeal Cups

breakfast, snacksAlicia WalchMarch 22, 2018blueberry, banana, oats, oatmeal, chia, chia seeds, flaxComment

breakfastAlicia WalchMarch 21, 2018blueberry, smoothie, oats, oatmeal, banana, chia seeds, chiaComment

Blueberry Pie Smoothie

breakfastAlicia WalchMarch 21, 2018blueberry, smoothie, oats, oatmeal, banana, chia seeds, chiaComment

breakfastAlicia WalchMarch 21, 2018pancakes, matcha, green tea, almond, honey, blueberry, chia seeds, chia, cashews, lemonComment

Lemony Matcha Pancakes

breakfastAlicia WalchMarch 21, 2018pancakes, matcha, green tea, almond, honey, blueberry, chia seeds, chia, cashews, lemonComment