Assorted Avocado Toasts

I could eat avocado toast every single day and never get sick of it. It is so versatile, quick and let's not forget it's most important quality - healthy! Avocado is full of healthy fats that are necessary for weight management and healthy brain function.

The Cucumber, Pea Shoot & Hemp toast is totally refreshing and 100% vegan, whereas the Tomato, Feta & Balsamic toast is rich and flavourful. The two kinds of toast complement each other fabulously.

*serves 1

Cucumber, Pea Shoot & Hemp Toast:

1 slice multigrain bread

1/2 avocado, mashed

1/4 cucumber, sliced

handful of pea shoots

1 tbsp hemp hearts

dash of salt & pepper

Tomato, Balsamic & Feta Toast:

1 slice multigrain bread

1/2 avocado, mashed

4-5 grape tomatoes

1 tbsp feta cheese, crumbled

1 tsp balsamic vinagar

dash of salt & pepper

Toast your multigrain bread and spread mashed avocado on each slice.

Sprinkle some salt and pepper on the avocado, and arrange your toppings on top. 

Cucumber, Pea Shoot & Hemp Toast:

Sprinkle some of the hemp hearts on the avocado before you put the cucumber and pea shoots on, and some afterwards.

Tomato, Feta & Balsamic Toast:

Drizzle the balsamic on the tomato toast after you have placed the tomatoes and crumbled the feta on top.