snacks, breakfast, sweetsAlicia WalchJuly 11, 2023breakfast, muffin, oats, oatmeal, brown sugar, milk, eggs, cinnamon, quick, easy, snackComment

Easy Oat & Brown Sugar Breakfast Muffins

snacks, breakfast, sweetsAlicia WalchJuly 11, 2023breakfast, muffin, oats, oatmeal, brown sugar, milk, eggs, cinnamon, quick, easy, snackComment

breakfast, sweets, snacksAlicia WalchJuly 05, 2023dessert, breakfast, strawberries, strawberry, lemon, lemonade, sweet, scone, butter, biscuitComment

Strawberry Lemonade Scones

breakfast, sweets, snacksAlicia WalchJuly 05, 2023dessert, breakfast, strawberries, strawberry, lemon, lemonade, sweet, scone, butter, biscuitComment

snacks, breakfastAlicia WalchJanuary 04, 2022bread, whole grain, whole wheat, multigrain, sunflower seeds, pumpkin seeds, hemp hearts, psyllium husk, olive oil, yeast, oats, breakfastComment

Seedy Multigrain Bread

snacks, breakfastAlicia WalchJanuary 04, 2022bread, whole grain, whole wheat, multigrain, sunflower seeds, pumpkin seeds, hemp hearts, psyllium husk, olive oil, yeast, oats, breakfastComment

breakfastAlicia WalchMay 08, 2021probiotic, prebiotic, synbiotic, yogurt, pitaya, pitahaya, dragon fruit, strawberry, honey, coconut milk, coconut, chia, hemp, fruit, smoothie, bowl, nuts, healthy, breakfastComment

Strawberry Pitaya Smoothie Bowl

breakfastAlicia WalchMay 08, 2021probiotic, prebiotic, synbiotic, yogurt, pitaya, pitahaya, dragon fruit, strawberry, honey, coconut milk, coconut, chia, hemp, fruit, smoothie, bowl, nuts, healthy, breakfastComment

breakfastAlicia WalchJanuary 19, 2020smoothie bowl, smoothie, raspberries, cocoa, chocolate, avocado, banana, cashew milk, maca root, maple syrup, granola, coconut water, coconut, chia seeds, goji berries, easy, breakfast, ice creamComment

Cacao & Maca Root Smoothie Bowl

breakfastAlicia WalchJanuary 19, 2020smoothie bowl, smoothie, raspberries, cocoa, chocolate, avocado, banana, cashew milk, maca root, maple syrup, granola, coconut water, coconut, chia seeds, goji berries, easy, breakfast, ice creamComment

breakfastAlicia WalchNovember 22, 2018apple, applesauce, cinnamon, fall, autumn, flax, chia, vanilla, vegan protein, protein, protein powder, coconut oil, coconut sugar, maple syrup, cashew, vegan, breakfast, plant basedComment

Cinnamon Apple Protein Pancakes

breakfastAlicia WalchNovember 22, 2018apple, applesauce, cinnamon, fall, autumn, flax, chia, vanilla, vegan protein, protein, protein powder, coconut oil, coconut sugar, maple syrup, cashew, vegan, breakfast, plant basedComment

breakfastAlicia WalchOctober 02, 2018mushroom, cauliflower, sweet potato, onion, tofu, garlic, red pepper, kale, vegan sausage, vital wheat gluten, nutritional yeast, coconut oil, vegan, vegan protein, plant based, breakfast, turmeric, paprika, burrito, bowl, breakfast bowl, vegetablesComment

Vegan Breakfast Hash

breakfastAlicia WalchOctober 02, 2018mushroom, cauliflower, sweet potato, onion, tofu, garlic, red pepper, kale, vegan sausage, vital wheat gluten, nutritional yeast, coconut oil, vegan, vegan protein, plant based, breakfast, turmeric, paprika, burrito, bowl, breakfast bowl, vegetablesComment

breakfast, entree, side dishesAlicia WalchSeptember 20, 2018vegan sausage, vital wheat gluten, sausage, vegan, healthy, plant based, chipotle peppers, hickory, smoked, spicy, italian, rosemary, oregano, basil, liquid smoke, easy, adobo, breakfast, lunch, dinnerComment

Vegan Sausages 3 ways

breakfast, entree, side dishesAlicia WalchSeptember 20, 2018vegan sausage, vital wheat gluten, sausage, vegan, healthy, plant based, chipotle peppers, hickory, smoked, spicy, italian, rosemary, oregano, basil, liquid smoke, easy, adobo, breakfast, lunch, dinnerComment

breakfastAlicia WalchSeptember 01, 2018pancakes, protein powder, protein, vegan protein, vegan, gluten free, banana bread, banana, walnuts, chia, breakfast, peanut butter, plant basedComment

Banana Bread Protein Pancakes

breakfastAlicia WalchSeptember 01, 2018pancakes, protein powder, protein, vegan protein, vegan, gluten free, banana bread, banana, walnuts, chia, breakfast, peanut butter, plant basedComment

breakfast, snacksAlicia WalchAugust 22, 2018peach, peaches, fresh fruit, seasonal fruit, cashew milk, coconut water, vegan protein, protein powder, protein, vanilla, creamy, banana, smoothie, breakfast, easy, simple, quickComment

Peaches & Cream Smoothie

breakfast, snacksAlicia WalchAugust 22, 2018peach, peaches, fresh fruit, seasonal fruit, cashew milk, coconut water, vegan protein, protein powder, protein, vanilla, creamy, banana, smoothie, breakfast, easy, simple, quickComment

breakfastAlicia WalchAugust 17, 2018overnight oats, oats, raisins, walnuts, cinnamon, carrot, carrot cake, cashew milk, healthy, vegan, bee pollen, pumpkin seeds, breakfast, easyComment

Carrot Cake Overnight Oats

breakfastAlicia WalchAugust 17, 2018overnight oats, oats, raisins, walnuts, cinnamon, carrot, carrot cake, cashew milk, healthy, vegan, bee pollen, pumpkin seeds, breakfast, easyComment

breakfast, snacksAlicia WalchAugust 15, 2018toast, avocado, hemp, hemp hearts, tomato, grape tomatos, pea sprouts, pea shoots, cucumber, feta cheese, goats cheese, balsamic, multigrain, breakfast, snack, healthy, whole wheat, vegan, vegetarianComment

Assorted Avocado Toasts

breakfast, snacksAlicia WalchAugust 15, 2018toast, avocado, hemp, hemp hearts, tomato, grape tomatos, pea sprouts, pea shoots, cucumber, feta cheese, goats cheese, balsamic, multigrain, breakfast, snack, healthy, whole wheat, vegan, vegetarianComment

breakfastAlicia WalchAugust 02, 2018matcha, green tea, smoothie bowl, smoothie, granola, maple syrup, cinnamon, hemp, blackberries, coconut, bee pollen, banana, spinach, coconut milk, chia seeds, chia, cucumber, breakfast, vegan, icecream, healthyComment

Matcha Green Energy Smoothie Bowl

breakfastAlicia WalchAugust 02, 2018matcha, green tea, smoothie bowl, smoothie, granola, maple syrup, cinnamon, hemp, blackberries, coconut, bee pollen, banana, spinach, coconut milk, chia seeds, chia, cucumber, breakfast, vegan, icecream, healthyComment

breakfast, snacksAlicia WalchJuly 29, 2018granola, buckwheat, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, oats, cinnamon, maple syrup, coconut oil, nutmeg, ginger, spice, healthy, snack, breakfastComment

Maple Cinnamon Buckwheat Granola

breakfast, snacksAlicia WalchJuly 29, 2018granola, buckwheat, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, oats, cinnamon, maple syrup, coconut oil, nutmeg, ginger, spice, healthy, snack, breakfastComment

breakfastAlicia WalchJuly 24, 2018smoothie bowl, smoothie, spinach, spirulina, coconut, coconut milk, goji berries, granola, hemp, blueberry, chocolate, dark chocolate, vegan chocolate, chia, chia seeds, maple syrup, matcha, green tea, bee pollen, breakfast, healthyComment

Blueberry Spirulina Smoothie Bowl

breakfastAlicia WalchJuly 24, 2018smoothie bowl, smoothie, spinach, spirulina, coconut, coconut milk, goji berries, granola, hemp, blueberry, chocolate, dark chocolate, vegan chocolate, chia, chia seeds, maple syrup, matcha, green tea, bee pollen, breakfast, healthyComment

breakfastAlicia WalchJuly 20, 2018smoothie bowl, smoothie, ice cream, beet, bee pollen, granola, goji berries, goji, hemp, blackberries, blueberry, strawberry, raspberries, cashew milk, healthy, breakfastComment

Beet & Berry Smoothie Bowl

breakfastAlicia WalchJuly 20, 2018smoothie bowl, smoothie, ice cream, beet, bee pollen, granola, goji berries, goji, hemp, blackberries, blueberry, strawberry, raspberries, cashew milk, healthy, breakfastComment

breakfastAlicia WalchJuly 05, 2018matcha, green tea, banana, strawberry, strawberries, chia seeds, chia, dark chocolate, chocolate, coconut, oatmeal, oats, overnight oats, honey, gluten free, breakfast, snackComment

Matcha & Honey Overnight Oats

breakfastAlicia WalchJuly 05, 2018matcha, green tea, banana, strawberry, strawberries, chia seeds, chia, dark chocolate, chocolate, coconut, oatmeal, oats, overnight oats, honey, gluten free, breakfast, snackComment

breakfast, snacksAlicia WalchJune 24, 2018sweet potato, avocado, sesame seeds, sesame, toast, multigrain, spinach, breakfast, snackComment

Sesame Sweet Potato & Avocado Toast

breakfast, snacksAlicia WalchJune 24, 2018sweet potato, avocado, sesame seeds, sesame, toast, multigrain, spinach, breakfast, snackComment

snacks, breakfast, sweetsAlicia WalchJune 21, 2018banana, banana bread, bread, loaf, snack, breakfast, walnuts, bee pollen, coconut, whole wheat, oatmeal, oats, maple syrup2 Comments

Vegan Oatmeal Coconut Banana Bread

snacks, breakfast, sweetsAlicia WalchJune 21, 2018banana, banana bread, bread, loaf, snack, breakfast, walnuts, bee pollen, coconut, whole wheat, oatmeal, oats, maple syrup2 Comments

breakfastAlicia WalchJune 12, 2018smoothie, smoothie bowl, breakfast, kiwi, pineapple, protein powder, banana, chia seeds, chia, bee pollen, coconutComment

Pineapple Kiwi Protein Smoothie Bowl

breakfastAlicia WalchJune 12, 2018smoothie, smoothie bowl, breakfast, kiwi, pineapple, protein powder, banana, chia seeds, chia, bee pollen, coconutComment

breakfastAlicia WalchMay 31, 2018breakfast, oats, oatmeal, overnight oats, sweet potato, chia seeds, chia, cinnamon, ginger, maca root, granola, banana, peanut butter, vanillaComment

Mashed Sweet Potato Oat Bowl

breakfastAlicia WalchMay 31, 2018breakfast, oats, oatmeal, overnight oats, sweet potato, chia seeds, chia, cinnamon, ginger, maca root, granola, banana, peanut butter, vanillaComment

breakfast, snacksAlicia WalchMay 09, 2018sweet potato, toast, avocado, mushroom, spinach, pea sprouts, olive oil, balsamic, pea shoots, garlic, egg, breakfast, lunch, snack, postworkoutComment

Avocado & Mushroom Sweet Potato Toast

breakfast, snacksAlicia WalchMay 09, 2018sweet potato, toast, avocado, mushroom, spinach, pea sprouts, olive oil, balsamic, pea shoots, garlic, egg, breakfast, lunch, snack, postworkoutComment

breakfastAlicia WalchMay 06, 2018strawberry, chia, chia seeds, strawberries, pancakes, protein powder, protein, breakfast, banana, fruit, veganComment

Vegan Strawberry Chia Protein Pancakes

breakfastAlicia WalchMay 06, 2018strawberry, chia, chia seeds, strawberries, pancakes, protein powder, protein, breakfast, banana, fruit, veganComment

breakfastAlicia WalchApril 21, 2018oatmeal, strawberry, banana, sunflower seeds, coconut, coconut milk, breakfastComment

Strawberries & Cream Oatmeal

breakfastAlicia WalchApril 21, 2018oatmeal, strawberry, banana, sunflower seeds, coconut, coconut milk, breakfastComment