Strawberry Kiwi Smoothie Bowl

Get your Vitamin C the natural way! To protect your health in times like these, it is a great idea to focus on the dietary choices that are going to strengthen us from the inside out. Strawberries and kiwis are loaded with this vitamin which is beneficial for immune health, and the benefits skyrocket when it is ingested naturally from a food source rather than taking a tablet.

Did you know that strawberries contain more vitamin C per 100 grams than oranges? And the vitamin C content per 100g of kiwis is almost double that of oranges! The strawberry-kiwi combo is like a Vitamin C packed punch right to the immune system.

*serves 2

Ingredients:

3 cups frozen strawberries

2 kiwis

1 scoop vanilla protein powder of choice (if using unflavoured, add 1/2 tsp vanilla extract)

1 tsp ground flax

1 tsp chia seeds

1 tsp hemp hearts

1 tbsp grass-fed collagen (optional)

3/4 cup milk of choice

Directions:

Add all ingredients to a food processor or high-powered blender and blend until smooth, 1-2 minutes. Top with your favourite ingredients and enjoy!