sweets, breakfastAlicia WalchJanuary 02, 2022coffee, coconut cream, coconut milk, coconut oil, cinnamon, vanilla, manuka honey, holiday, beverage, latte, antibacterial, immunityComment

Immune-Boosting Coffee with Manuka Honey

sweets, breakfastAlicia WalchJanuary 02, 2022coffee, coconut cream, coconut milk, coconut oil, cinnamon, vanilla, manuka honey, holiday, beverage, latte, antibacterial, immunityComment

sweets, snacksAlicia WalchJuly 13, 2020chocolate, zucchini, cacao, dark chocolate, loaf, dessert, flax, rice flour, gluten free, vegan, yogurt, refined sugar free, unrefined sugar, healthy, almond flour, coconut oil, coconut sugarComment

Double Chocolate Zucchini Bread

sweets, snacksAlicia WalchJuly 13, 2020chocolate, zucchini, cacao, dark chocolate, loaf, dessert, flax, rice flour, gluten free, vegan, yogurt, refined sugar free, unrefined sugar, healthy, almond flour, coconut oil, coconut sugarComment

sweetsAlicia WalchMay 31, 2020rhubarb, apple, vanilla, buckwheat, gluten free, refined sugar free, unrefined sugar, almond, oats, coconut sugar, coconut oil, raisins, cinnamonComment

Rhubarb & Apple Crisp

sweetsAlicia WalchMay 31, 2020rhubarb, apple, vanilla, buckwheat, gluten free, refined sugar free, unrefined sugar, almond, oats, coconut sugar, coconut oil, raisins, cinnamonComment

snacks, sweetsAlicia WalchMay 23, 2020unrefined sugar, coconut sugar, banana bread, banana, gluten free, chocolate, raisins, oats, maple syrup, vegan, refined sugar free, coconut oil, pasture raised eggs, flax, chia, cacao, loaf, healthy, dessert, snackComment

Gluten-Free Banana Bread (RSF)

snacks, sweetsAlicia WalchMay 23, 2020unrefined sugar, coconut sugar, banana bread, banana, gluten free, chocolate, raisins, oats, maple syrup, vegan, refined sugar free, coconut oil, pasture raised eggs, flax, chia, cacao, loaf, healthy, dessert, snackComment

breakfastAlicia WalchApril 03, 2020smoothie bowl, smoothie, banana free, strawberry, kiwi, collagen, hemp, chia, flax, vitamin c, immunity, coconut oil, protein powderComment

Strawberry Kiwi Smoothie Bowl

breakfastAlicia WalchApril 03, 2020smoothie bowl, smoothie, banana free, strawberry, kiwi, collagen, hemp, chia, flax, vitamin c, immunity, coconut oil, protein powderComment

snacks, sweetsAlicia WalchFebruary 28, 2020walnuts, cookie, brownie, chocolate, cacao, coconut sugar, rice flour, quinoa flour, gluten free, vegan, refined sugar free, healthy, coconut oil, flax, chia, xanthan gum, sweet, dessertComment

Walnut Brownie Cookies

snacks, sweetsAlicia WalchFebruary 28, 2020walnuts, cookie, brownie, chocolate, cacao, coconut sugar, rice flour, quinoa flour, gluten free, vegan, refined sugar free, healthy, coconut oil, flax, chia, xanthan gum, sweet, dessertComment

breakfastAlicia WalchNovember 22, 2018apple, applesauce, cinnamon, fall, autumn, flax, chia, vanilla, vegan protein, protein, protein powder, coconut oil, coconut sugar, maple syrup, cashew, vegan, breakfast, plant basedComment

Cinnamon Apple Protein Pancakes

breakfastAlicia WalchNovember 22, 2018apple, applesauce, cinnamon, fall, autumn, flax, chia, vanilla, vegan protein, protein, protein powder, coconut oil, coconut sugar, maple syrup, cashew, vegan, breakfast, plant basedComment

breakfastAlicia WalchOctober 02, 2018mushroom, cauliflower, sweet potato, onion, tofu, garlic, red pepper, kale, vegan sausage, vital wheat gluten, nutritional yeast, coconut oil, vegan, vegan protein, plant based, breakfast, turmeric, paprika, burrito, bowl, breakfast bowl, vegetablesComment

Vegan Breakfast Hash

breakfastAlicia WalchOctober 02, 2018mushroom, cauliflower, sweet potato, onion, tofu, garlic, red pepper, kale, vegan sausage, vital wheat gluten, nutritional yeast, coconut oil, vegan, vegan protein, plant based, breakfast, turmeric, paprika, burrito, bowl, breakfast bowl, vegetablesComment

entreeAlicia WalchAugust 24, 2018prawns, seafood, potatoes, asparagus, tomato sauce, cherry tomatoes, zucchini, onion, garlic, coconut milk, coconut oil, nutritional yeast, rose sauce, carb-free, dinner, date-nightComment

Dairy-Free Sautéed Prawns in Rosé Sauce

entreeAlicia WalchAugust 24, 2018prawns, seafood, potatoes, asparagus, tomato sauce, cherry tomatoes, zucchini, onion, garlic, coconut milk, coconut oil, nutritional yeast, rose sauce, carb-free, dinner, date-nightComment

snacks, sweetsAlicia WalchAugust 09, 2018blueberry, blueberries, peaches, peach, cornstarch, buckwheat, almonds, cinnamon, oats, coconut oil, coconut sugar, dessert, treat, snack, healthComment

Blueberry & Peach Crumble with Toasted Buckwheat

snacks, sweetsAlicia WalchAugust 09, 2018blueberry, blueberries, peaches, peach, cornstarch, buckwheat, almonds, cinnamon, oats, coconut oil, coconut sugar, dessert, treat, snack, healthComment

side dishes, entreeAlicia WalchAugust 07, 2018butternut squash, cauliflower, nutritional yeast, parsley, onion, garlic, vegan, vegetables, chickpeas, spinach, coconut oil, cashew milk, turmericComment

Plant-Based "Cheesy" Butternut Squash & Cauliflower Casserole

side dishes, entreeAlicia WalchAugust 07, 2018butternut squash, cauliflower, nutritional yeast, parsley, onion, garlic, vegan, vegetables, chickpeas, spinach, coconut oil, cashew milk, turmericComment

breakfast, snacksAlicia WalchJuly 29, 2018granola, buckwheat, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, oats, cinnamon, maple syrup, coconut oil, nutmeg, ginger, spice, healthy, snack, breakfastComment

Maple Cinnamon Buckwheat Granola

breakfast, snacksAlicia WalchJuly 29, 2018granola, buckwheat, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, oats, cinnamon, maple syrup, coconut oil, nutmeg, ginger, spice, healthy, snack, breakfastComment