entreeAlicia WalchOctober 28, 2018sweet potato, shepherds pie, mashed potato, paprika, garlic, onion, celery, carrot, nutritional yeast, thyme, cashew milk, xanthan gum, lentils, mushroom, vegan, plant basedComment

Lentil Shepherds Pie with Sweet Potato Mash

entreeAlicia WalchOctober 28, 2018sweet potato, shepherds pie, mashed potato, paprika, garlic, onion, celery, carrot, nutritional yeast, thyme, cashew milk, xanthan gum, lentils, mushroom, vegan, plant basedComment

entreeAlicia WalchOctober 25, 2018sweet potato, curry, black beans, spinach, garlic, nutritional yeast, mexican, indian, fusion, turmeric, cashew milk, mashed potato, veganComment

Plant-based Curried Sweet Potato Quesadillas

entreeAlicia WalchOctober 25, 2018sweet potato, curry, black beans, spinach, garlic, nutritional yeast, mexican, indian, fusion, turmeric, cashew milk, mashed potato, veganComment

breakfastAlicia WalchOctober 02, 2018mushroom, cauliflower, sweet potato, onion, tofu, garlic, red pepper, kale, vegan sausage, vital wheat gluten, nutritional yeast, coconut oil, vegan, vegan protein, plant based, breakfast, turmeric, paprika, burrito, bowl, breakfast bowl, vegetablesComment

Vegan Breakfast Hash

breakfastAlicia WalchOctober 02, 2018mushroom, cauliflower, sweet potato, onion, tofu, garlic, red pepper, kale, vegan sausage, vital wheat gluten, nutritional yeast, coconut oil, vegan, vegan protein, plant based, breakfast, turmeric, paprika, burrito, bowl, breakfast bowl, vegetablesComment

entreeAlicia WalchSeptember 06, 2018pasta, spaghetti, acorn squash, squash, fall, broccoli, cauliflower, alfredo, cauliflower alfredo, oregano, fresh herbs, onion, garlic, creamy, roasted vegetables, nutritional yeast, cashew milk, dinner, weeknight meal, easy, quickComment

Plant-based Alfredo with Roasted Acorn Squash and Broccoli

entreeAlicia WalchSeptember 06, 2018pasta, spaghetti, acorn squash, squash, fall, broccoli, cauliflower, alfredo, cauliflower alfredo, oregano, fresh herbs, onion, garlic, creamy, roasted vegetables, nutritional yeast, cashew milk, dinner, weeknight meal, easy, quickComment

entreeAlicia WalchAugust 24, 2018prawns, seafood, potatoes, asparagus, tomato sauce, cherry tomatoes, zucchini, onion, garlic, coconut milk, coconut oil, nutritional yeast, rose sauce, carb-free, dinner, date-nightComment

Dairy-Free Sautéed Prawns in Rosé Sauce

entreeAlicia WalchAugust 24, 2018prawns, seafood, potatoes, asparagus, tomato sauce, cherry tomatoes, zucchini, onion, garlic, coconut milk, coconut oil, nutritional yeast, rose sauce, carb-free, dinner, date-nightComment

side dishes, entreeAlicia WalchAugust 07, 2018butternut squash, cauliflower, nutritional yeast, parsley, onion, garlic, vegan, vegetables, chickpeas, spinach, coconut oil, cashew milk, turmericComment

Plant-Based "Cheesy" Butternut Squash & Cauliflower Casserole

side dishes, entreeAlicia WalchAugust 07, 2018butternut squash, cauliflower, nutritional yeast, parsley, onion, garlic, vegan, vegetables, chickpeas, spinach, coconut oil, cashew milk, turmericComment

entreeAlicia WalchJuly 27, 2018vegan, cabbage, cabbage rolls, tomato, tomato sauce, healthy, dinner, wild rice, rice, mushroom, portobello mushroom, tofu, nutritional yeast, garlic, onion, cashew milk, chia seeds, coconut sugar, lemonComment

Vegan "Ground Beef" Cabbage Rolls

entreeAlicia WalchJuly 27, 2018vegan, cabbage, cabbage rolls, tomato, tomato sauce, healthy, dinner, wild rice, rice, mushroom, portobello mushroom, tofu, nutritional yeast, garlic, onion, cashew milk, chia seeds, coconut sugar, lemonComment

entreeAlicia WalchApril 26, 2018carrot, celery, tofu, nutritional yeast, tomato, mushroom, sundried tomato, parsley, pasta, tomato sauce, bolognese, veganComment

Vegan Spaghetti Bolognese

entreeAlicia WalchApril 26, 2018carrot, celery, tofu, nutritional yeast, tomato, mushroom, sundried tomato, parsley, pasta, tomato sauce, bolognese, veganComment

side dishesAlicia WalchApril 12, 2018risotto, sweet potato, nutritional yeast, mushroom, onion, garlic, creamyComment

Vegan Sweet Potato & Mushroom Risotto

side dishesAlicia WalchApril 12, 2018risotto, sweet potato, nutritional yeast, mushroom, onion, garlic, creamyComment

entreeAlicia WalchApril 04, 2018pasta, pesto, cashews, basil, nutritional yeast, linguineComment

Plant-Based Cashew Pesto

entreeAlicia WalchApril 04, 2018pasta, pesto, cashews, basil, nutritional yeast, linguineComment

entreeAlicia WalchMarch 21, 2018pasta, macaroni, nutritional yeast, pumpkin, mac & cheeseComment

Creamy Vegan Pumpkin Mac & Cheese

entreeAlicia WalchMarch 21, 2018pasta, macaroni, nutritional yeast, pumpkin, mac & cheeseComment