snacks, breakfastAlicia WalchJanuary 04, 2022bread, whole grain, whole wheat, multigrain, sunflower seeds, pumpkin seeds, hemp hearts, psyllium husk, olive oil, yeast, oats, breakfastComment Seedy Multigrain Bread snacks, breakfastAlicia WalchJanuary 04, 2022bread, whole grain, whole wheat, multigrain, sunflower seeds, pumpkin seeds, hemp hearts, psyllium husk, olive oil, yeast, oats, breakfastComment
side dishesAlicia WalchMay 03, 2021cruciferous, kale, brussel sprout, apple, carrot, broccoli, poppy seed, yogurt, apple cider vinegar, honey, sesame seeds, sunflower seeds, pepita, cranberries, raisins, olive oil, salad, side salad, synbiotic, probiotic, prebioticComment Synbiotic Sweet Kale Salad side dishesAlicia WalchMay 03, 2021cruciferous, kale, brussel sprout, apple, carrot, broccoli, poppy seed, yogurt, apple cider vinegar, honey, sesame seeds, sunflower seeds, pepita, cranberries, raisins, olive oil, salad, side salad, synbiotic, probiotic, prebioticComment
breakfast, snacksAlicia WalchJuly 29, 2018granola, buckwheat, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, oats, cinnamon, maple syrup, coconut oil, nutmeg, ginger, spice, healthy, snack, breakfastComment Maple Cinnamon Buckwheat Granola breakfast, snacksAlicia WalchJuly 29, 2018granola, buckwheat, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, oats, cinnamon, maple syrup, coconut oil, nutmeg, ginger, spice, healthy, snack, breakfastComment
side dishesAlicia WalchJuly 22, 2018side, side dish, wild rice, rice, pumpkin seeds, sunflower seeds, walnuts, mushroom, beet, onion, garlic, herbs, parsley, pilaf, rice pilaf, easy, healthyComment Wild Rice Pilaf with Kale, Mushrooms & Beets side dishesAlicia WalchJuly 22, 2018side, side dish, wild rice, rice, pumpkin seeds, sunflower seeds, walnuts, mushroom, beet, onion, garlic, herbs, parsley, pilaf, rice pilaf, easy, healthyComment
breakfastAlicia WalchApril 21, 2018oatmeal, strawberry, banana, sunflower seeds, coconut, coconut milk, breakfastComment Strawberries & Cream Oatmeal breakfastAlicia WalchApril 21, 2018oatmeal, strawberry, banana, sunflower seeds, coconut, coconut milk, breakfastComment
breakfastAlicia WalchMarch 21, 2018sweet potato, kale, avocado, cayenne, pumpkin seeds, sunflower seeds, lemonComment Seedy Avocado Sweet Potato Toast breakfastAlicia WalchMarch 21, 2018sweet potato, kale, avocado, cayenne, pumpkin seeds, sunflower seeds, lemonComment
side dishesAlicia WalchMarch 21, 2018cabbage, slaw, carrot, salad, radish, apple, apple cider vinegar, cayenne, sunflower seeds, sesame seedsComment Zesty Veggie Slaw side dishesAlicia WalchMarch 21, 2018cabbage, slaw, carrot, salad, radish, apple, apple cider vinegar, cayenne, sunflower seeds, sesame seedsComment
