snacks, sweetsAlicia WalchMay 23, 2020unrefined sugar, coconut sugar, banana bread, banana, gluten free, chocolate, raisins, oats, maple syrup, vegan, refined sugar free, coconut oil, pasture raised eggs, flax, chia, cacao, loaf, healthy, dessert, snackComment

Gluten-Free Banana Bread (RSF)

snacks, sweetsAlicia WalchMay 23, 2020unrefined sugar, coconut sugar, banana bread, banana, gluten free, chocolate, raisins, oats, maple syrup, vegan, refined sugar free, coconut oil, pasture raised eggs, flax, chia, cacao, loaf, healthy, dessert, snackComment

entreeAlicia WalchMay 13, 2020refined sugar free, gut, healthy, barbecue, sauce, bbq, barbecue sauce, tomato, garlic, smoked paprika, smoked, marinade, maple syrup, apple cider vinegarComment

Barbecue Sauce

entreeAlicia WalchMay 13, 2020refined sugar free, gut, healthy, barbecue, sauce, bbq, barbecue sauce, tomato, garlic, smoked paprika, smoked, marinade, maple syrup, apple cider vinegarComment

breakfastAlicia WalchJanuary 19, 2020smoothie bowl, smoothie, raspberries, cocoa, chocolate, avocado, banana, cashew milk, maca root, maple syrup, granola, coconut water, coconut, chia seeds, goji berries, easy, breakfast, ice creamComment

Cacao & Maca Root Smoothie Bowl

breakfastAlicia WalchJanuary 19, 2020smoothie bowl, smoothie, raspberries, cocoa, chocolate, avocado, banana, cashew milk, maca root, maple syrup, granola, coconut water, coconut, chia seeds, goji berries, easy, breakfast, ice creamComment

breakfastAlicia WalchNovember 22, 2018apple, applesauce, cinnamon, fall, autumn, flax, chia, vanilla, vegan protein, protein, protein powder, coconut oil, coconut sugar, maple syrup, cashew, vegan, breakfast, plant basedComment

Cinnamon Apple Protein Pancakes

breakfastAlicia WalchNovember 22, 2018apple, applesauce, cinnamon, fall, autumn, flax, chia, vanilla, vegan protein, protein, protein powder, coconut oil, coconut sugar, maple syrup, cashew, vegan, breakfast, plant basedComment

snacksAlicia WalchAugust 05, 2018pumpkin, pumpkin seeds, pumpkin pie, pumpkin pie spice, cinnamon, ginger, cloves, allspice, nutmeg, walnuts, dates, bliss balls, date balls, vegan, gluten free, quinoa, maple syrupComment

No-Bake Pumpkin Spice Bliss Balls

snacksAlicia WalchAugust 05, 2018pumpkin, pumpkin seeds, pumpkin pie, pumpkin pie spice, cinnamon, ginger, cloves, allspice, nutmeg, walnuts, dates, bliss balls, date balls, vegan, gluten free, quinoa, maple syrupComment

breakfastAlicia WalchAugust 02, 2018matcha, green tea, smoothie bowl, smoothie, granola, maple syrup, cinnamon, hemp, blackberries, coconut, bee pollen, banana, spinach, coconut milk, chia seeds, chia, cucumber, breakfast, vegan, icecream, healthyComment

Matcha Green Energy Smoothie Bowl

breakfastAlicia WalchAugust 02, 2018matcha, green tea, smoothie bowl, smoothie, granola, maple syrup, cinnamon, hemp, blackberries, coconut, bee pollen, banana, spinach, coconut milk, chia seeds, chia, cucumber, breakfast, vegan, icecream, healthyComment

breakfast, snacksAlicia WalchJuly 29, 2018granola, buckwheat, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, oats, cinnamon, maple syrup, coconut oil, nutmeg, ginger, spice, healthy, snack, breakfastComment

Maple Cinnamon Buckwheat Granola

breakfast, snacksAlicia WalchJuly 29, 2018granola, buckwheat, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, oats, cinnamon, maple syrup, coconut oil, nutmeg, ginger, spice, healthy, snack, breakfastComment

breakfastAlicia WalchJuly 24, 2018smoothie bowl, smoothie, spinach, spirulina, coconut, coconut milk, goji berries, granola, hemp, blueberry, chocolate, dark chocolate, vegan chocolate, chia, chia seeds, maple syrup, matcha, green tea, bee pollen, breakfast, healthyComment

Blueberry Spirulina Smoothie Bowl

breakfastAlicia WalchJuly 24, 2018smoothie bowl, smoothie, spinach, spirulina, coconut, coconut milk, goji berries, granola, hemp, blueberry, chocolate, dark chocolate, vegan chocolate, chia, chia seeds, maple syrup, matcha, green tea, bee pollen, breakfast, healthyComment

snacksAlicia WalchJuly 15, 2018coconut, dates, pecans, oatmeal, oats, vegan chocolate, chocolate, dark chocolate, maple syrup, snackComment

Vegan & Gluten Free Chocolate & Pecan Energy Bites

snacksAlicia WalchJuly 15, 2018coconut, dates, pecans, oatmeal, oats, vegan chocolate, chocolate, dark chocolate, maple syrup, snackComment

snacks, sweetsAlicia WalchJuly 09, 2018chocolate, dark chocolate, maple syrup, olive oil, chickpeas, coconut milk, hummus, snack, dessert, healthyComment

Brownie Batter Hummus

snacks, sweetsAlicia WalchJuly 09, 2018chocolate, dark chocolate, maple syrup, olive oil, chickpeas, coconut milk, hummus, snack, dessert, healthyComment

snacks, breakfast, sweetsAlicia WalchJune 21, 2018banana, banana bread, bread, loaf, snack, breakfast, walnuts, bee pollen, coconut, whole wheat, oatmeal, oats, maple syrup2 Comments

Vegan Oatmeal Coconut Banana Bread

snacks, breakfast, sweetsAlicia WalchJune 21, 2018banana, banana bread, bread, loaf, snack, breakfast, walnuts, bee pollen, coconut, whole wheat, oatmeal, oats, maple syrup2 Comments